Functional Nutrition Blog

Focusing on gut health and Functional nutrition

What is Candida?

What is Candida?

Candida is a fungus that naturally lives in the body. It can be found in the mouth, intestines, and vagina. Candida overgrowth, also known as thrush, is a medical condition...

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Guide To Greens!

Guide To Greens!

If you are like many of my clients, you aren't totally in the dark about what is important for you health.  You know that you need to eat fruits and vegetables.  You know...

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